This informal self-assessment will help you think about which burnout indicators might be most prevalent for you.
This isn't a medical diagnosis or advice tool.*
I feel exhausted towards the end of the day...
| Never | |
| A few times a year | |
| Once a month or less | |
| A few times a month | |
| Once a week | |
| A few times a week | |
| Every day |
* Please note that this tool hasn't been validated through scientific testing. Due to the topic, it contains statements that can be uncomfortable for some people. The assessment is to give you an idea of where you might prioritize your focus in order to reduce your burnout risk. Please interpret the results with a healthy dose of common sense and seek professional support where needed. We do not collect any of your responses / results - none of that data ever leaves your browser.